Allergy-friendly and Vegan These pineapple bites are vegan, gluten-free, nut-free, peanut-free, tree nut-free, egg-free, dairy-free, soy-free, corn-free, rice-free, banana-free, fish-free, shellfish-free, artificial dye-free, artificial additive-free, and more! These little muffins are a great size – bite size! For little ones, they will take a few more bites, but they are such a great snack size. […]
Allergy-Friendly Coconut Milk
When my son was young, he had very few safe foods. We were so fortunate that coconut was one of his safe foods. I still get excited about that because I was able to start using coconut to create most of his recipes. He was a toddler, and I felt he needed a milk. So, […]
Granda Cakes – Allergy Friendly Muffin Recipe
What are Granda Cakes? They are vegan, nut-free, gluten-free, dairy-free, egg-free, corn-free, soy-free, dye-free, banana-free muffins. I always let my son name the recipes I create because they are for him, and he decided these were so good they were granda! These muffins are pretty grand with extra protein, moisture, and so flavorful. Ingredients Date […]
Roasted Pumpkin Seeds
My roasted pumpkin seeds recipe was born of necessity. I needed to get more protein, healthy fat, and calories in my little boy’s snacks, while making sure he could tolerate them with no allergic reactions. These are nut-free (peanut and tree-nut), gluten free, dairy free, egg free, corn free, soy free, free of artificial flavors […]