This blog is committed to sharing tried & true allergy-friendly recipes (nut free, tree-nut free, peanut free, gluten free, egg free, dairy free, soy free, corn free, white rice free, banana free, artificial dye free, artificial flavor free, additive free, and so much more), and mostly vegan. We will walk through food allergies, FPIES (Food Protein Induced Enterocolitis Syndrome), similar GI conditions, and food trials. I remember being a new mom trying to find recipes to feed my son who only had three safe foods. I could not find any. To start, I was not a “good cook” or whiz in the kitchen, so I had a lot to learn. I want to share what I have learned and help others who are trying to find this information.
There is so much more that goes with food allergies. Have you tried finding 100% cotton clothing, products for sensitive skin, sun gear, and hats? Have you found restaurants who can safely provide for your dietary needs? Have you traveled out-of-state? I remember planning our first big out-of-state road trip by one grocery store chain. Our route and stops depended on the grocery stores that stocked the few safe foods our son could eat. Have you tried flying on an airplane, yet? Attended birthday parties? Started school? Tackled family holiday meals and gatherings? Have you ever had everything go wrong with your allergy-friendly plan and had to start over? My heart’s desire is to share what I have learned on my journey and help you on yours. Search our posts, visit frequently, and ask questions.
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